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Rural population by state

Vermont is the most rural state: 64.9% of its residents lived outside urban areas at the 2020 Census, followed by Maine (61.4%), West Virginia (55.4%) and Mississippi (53.7%). The least rural state is California (5.8%), then Nevada (5.9%) and New Jersey (6.2%); the District of Columbia has no rural population. Nationally, 20.0%1 of people lived in rural areas.

Data as of January 27, 2026 (newest release used on this page).

Share of residents in rural areas by state, 2020 Census (quintiles)
Share of residents in rural areas by state, 2020 Census (quintiles)

Source: Census Bureau, 2020 Census urban and rural population by state; Census Bureau, 2024 Cartographic Boundary Files. Darker states are higher; DC is the dot. Period: April 1, 2020.

Full table ↓

Share of residents living in rural areas, 50 states and DC, 2020 Census
1Vermont64.9%Higher35.1%69.9
2Maine61.4%Higher38.6%45.9
3West Virginia55.4%Higher44.7%73.5
4Mississippi53.7%Higher46.3%63.0
5Montana46.6%Higher53.4%7.9
6Arkansas44.5%Higher55.5%59.9
7South Dakota42.8%Higher57.2%12.3
8Alabama42.3%Higher57.7%102.5
9New Hampshire41.7%Higher58.3%158.1
10Kentucky41.3%Higher58.7%116.7
11North Dakota39.0%Higher61.0%11.6
12Wyoming38.0%Higher62.0%6.1
13Iowa36.9%Higher63.2%58.0
14Oklahoma35.4%Higher64.6%60.1
15Alaska35.1%Higher64.9%1.3
16Tennessee33.8%Higher66.2%177.4
17North Carolina33.3%Higher66.7%230.3
18Wisconsin32.9%Higher67.1%110.3
19South Carolina32.1%Higher68.0%185.3
20Idaho30.8%Higher69.2%24.6
21Missouri30.5%Higher69.5%91.2
22Indiana28.8%Higher71.2%194.6
23Louisiana28.5%Higher71.5%106.9
24Minnesota28.1%Higher71.9%73.2
25Kansas27.7%Higher72.3%36.4
26Nebraska27.0%Higher73.0%26.3
27Michigan26.5%Higher73.5%178.9
28Georgia25.9%Higher74.1%195.8
29New Mexico25.5%Higher74.6%17.5
30Virginia24.4%Higher75.6%224.9
31Ohio23.7%Higher76.3%291.3
32Pennsylvania23.6%Higher76.5%291.9
33Oregon19.5%Lower80.5%44.5
34Delaware17.4%Lower82.6%544.0
35Washington16.6%Lower83.4%120.4
36Texas16.3%Lower83.7%121.4
37Maryland14.4%Lower85.6%645.2
38Colorado14.0%Lower86.0%58.0
39Hawaii13.9%Lower86.1%223.1
40Connecticut13.8%Lower86.3%761.7
41Illinois13.1%Lower86.9%229.1
42New York12.6%Lower87.5%424.5
43Arizona10.7%Lower89.3%67.1
44Utah10.2%Lower89.8%42.8
45Rhode Island9.0%Lower91.1%1,078.0
46Massachusetts8.7%Lower91.3%917.1
47Florida8.5%Lower91.5%437.3
48New Jersey6.3%Lower93.8%1,298.2
49Nevada5.9%Lower94.1%29.9
50California5.8%Lower94.2%252.5
51District of Columbia0.0%Lower100.0%11,347.8
United States20.0%80.0%96.7

Source: Census Bureau, 2020 Census urban and rural population by state; States Demographics, Computed. Period: April 1, 2020. "=" marks a tie at the displayed precision.

Four states with a rural majority

Only four states had more rural than urban residents in 2020: Vermont (64.9%), Maine (61.4%), West Virginia (55.4%) and Mississippi (53.7%). Everywhere else, including DC, most people lived in urban areas. The next state, Montana, is at 46.6%, followed by Arkansas (44.5%) and South Dakota (42.8%1).

The twelve most rural states, share of residents in rural areas, 2020 Census

Source: Census Bureau, 2020 Census urban and rural population by state. Period: April 1, 2020.

Show the numbers
StateRural population (%)
Vermont64.9%
Maine61.4%
West Virginia55.4%
Mississippi53.7%
Montana46.6%
Arkansas44.5%
South Dakota42.8%
Alabama42.3%
New Hampshire41.7%
Kentucky41.3%
North Dakota39.0%
Wyoming38.0%

Two are in northern New England and two in the South. Vermont is the highest in the nation and higher than every bordering state (Massachusetts, New Hampshire and New York), though its population is small (645,0003 on July 1, 2025). West Virginia is higher than every bordering state (Kentucky, Maryland, Ohio, Pennsylvania and Virginia), and Mississippi is higher than every bordering state (Alabama, Arkansas, Louisiana and Tennessee)1.

Why the typical state is more rural than the nation

The median state has a rural share of 27.0%, well above the national 20.0%. 32 of the 51 are above the national figure and only 191 below it. The reason is where the people are: the national share counts residents, not states, and the most populous states are among the least rural.

Rural share in the ten most populous states and the US, 2020 Census
Georgia25.9%
Ohio23.7%
United States20.0%
Texas16.3%

Source: Census Bureau, 2020 Census urban and rural population by state. Period: April 1, 2020.

Show the numbers
StateRural population (%)
North Carolina33.3%
Michigan26.5%
Georgia25.9%
Ohio23.7%
Pennsylvania23.6%
United States20.0%
Texas16.3%
Illinois13.1%
New York12.6%
Florida8.5%
California5.8%

California, the largest state, is 2nd lowest (5.8%). Florida (8.5%), New York (12.6%), Illinois (13.1%) and Texas (16.3%) are all below the national share. Of the ten most populous states, North Carolina is the most rural, at 33.3% (17th highest), with Michigan (26.5%) and Georgia3 (25.9%1) next.

Rural New England, urban Southwest

  • Northeast. The region spans almost the whole scale. Vermont (64.9%), Maine and New Hampshire (41.7%) are all in the top ten; New Jersey (6.2%), Massachusetts (8.7%) and Rhode Island (8.9%) are among the seven least rural. Connecticut (13.8%) is higher than every bordering state (Massachusetts, New York and Rhode Island).
  • South. West Virginia leads, and four more Southern states are in the top ten: Mississippi, Arkansas, Alabama (42.3%) and Kentucky (41.3%). Oklahoma (35.4%) is 14th highest. Florida (8.5%) and Maryland (14.4%) are at the other end, and Texas is lower than every bordering state (Arkansas, Louisiana, New Mexico and Oklahoma).
  • Midwest. The range is the narrowest of the four regions: from South Dakota (42.8%) to Illinois (13.1%), which is lower than every bordering state (Indiana, Iowa, Kentucky, Michigan, Missouri and Wisconsin). North Dakota (39.0%) and Iowa (36.9%) are the next most rural.
  • West. Montana (46.6%) is higher than every bordering state (Idaho, North Dakota, South Dakota and Wyoming). Wyoming (38.0%), Alaska (35.1%) and Idaho (30.8%) follow. At the other end, California, Nevada, Utah (10.2%) and Arizona (10.7%1) are all in the bottom nine.

Sparse land, rural people: not the same ranking

A large, thinly settled state is not necessarily a rural one. The rural share counts where residents live; density spreads them over all the land. Alaska, the least densely populated state, is only the 15th highest by rural share, because most Alaskans (64.9%) live in urban areas. In the other direction, New Hampshire is the 9th highest state by rural share and still the 22nd most densely populated by density, 63% above the US figure (96.7 people per square mile). Kentucky (10th highest1 by rural share) has 116.7 people per square mile, 21% above the US figure (96.7 people per square mile)2.

Rural share in 2020 and density in 2025, selected states
Vermont64.9%69.935.1%
Maine61.4%45.938.6%
Alabama42.3%102.557.7%
New Hampshire41.7%158.158.3%
Kentucky41.3%116.758.7%
Wyoming38.0%6.162.0%
Alaska35.1%1.364.9%
Nevada5.9%29.994.1%
United States20.0%96.780.0%

Source: Census Bureau, 2020 Census urban and rural population by state; States Demographics, Computed.

For how much land each resident has, see the population density ranking and the land area ranking.

What counts as rural

The Census Bureau defines an urban area as a densely settled core of census blocks that meets minimum housing or population density requirements and contains at least a set minimum number of housing units or residents. Rural is everything else: all population, housing and territory outside urban areas. Points to keep in mind when you use these figures:

  • April 1, 2020 is the latest date. The classification comes from the decennial census, so these shares do not change with the annual estimates. The density column uses the July 1, 2025 estimate, which is why its date differs.
  • Do not compare with 2010. The Census Bureau changed its urban area criteria for 2020, and some places that were urban in 2010 were classified as rural in 2020, so a change between the two censuses partly reflects the new rules rather than movement of people.
  • Rural is not farm. The classification describes where people live, by settlement density. It says nothing about land use or the work residents do.
  • Nonmetro is a different measure. The USDA Economic Research Service and others often use nonmetropolitan counties, a county-based definition. Most counties contain both urban and rural residents, so state figures on that basis do not match the ones here.
  • Shares, not counts. This ranking compares states by share. A large state with a low share can still have more rural residents than a small state with a high one; the Census Bureau's urban and rural tables give the counts. This site covers states only, not counties or towns.

Questions about rural states

What is the most rural state in the US?

Vermont. In the 2020 Census 64.9% of Vermonters lived outside urban areas, 44.9 percentage points above the US figure (20.0%). Maine (61.4%1) is second.

What percentage of the US population is rural?

20.0% at the 2020 Census, under the Census Bureau's 2020 urban area criteria. The other 80.0%1 lived in urban areas.

What is the least rural state?

California, where 5.8% of residents lived in rural areas in 2020, the lowest of any state (the District of Columbia is lower). Nevada (5.9%) and New Jersey (6.2%1) are almost level with it. The District of Columbia is entirely urban.

Is rural the same as nonmetropolitan?

No. The Census Bureau's rural population is everyone outside urban areas, drawn from small building blocks of settlement. Nonmetropolitan areas are whole counties outside metro areas, and most counties contain both urban and rural residents, so the two measures give different figures for the same state.

Related rankings

Sources

  1. Census Bureau, 2020 Census urban and rural population by state; 2020 Census and 2010 Census; released December 29, 2022. www2.census.gov
  2. States Demographics, Computed; 2025; released November 12, 2026.
  3. Census Bureau, Population Estimates Program, Vintage 2025; released January 27, 2026. www2.census.gov
  4. Census Bureau, 2024 Cartographic Boundary Files; table cb_2024_us_state_20m; 2024; released April 10, 2025. www2.census.gov

Margins of error (±) are at the 90% confidence level. A difference is called significant only when it passes the Census Bureau's test at that level. How every figure is built: methodology. Found an error? Write to [email protected]; corrections are listed on the updates page.